A workout makes you better today than you were yesterday.It strenghtens the body,relaxes the mind,and toughens the spirit. When you workout regularly,your problems diminish and your confidence grows.
A workout is a personal triumph over laziness and procrastination. It is the badge of a winner-the mark of an organized,goal oriented person who has taken charge of his or her destiny.
A workout is a wise use of time and an investment in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary.
A worout is a key that helps unlock the door to opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitnes are the triggers that can release it.
A workout is a form of rebirth. When you finish a good workout,you don't simply feel better,you feel better about yourself."
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