P90X Pay It Forward Progress: AmbetterToday Week 4 Report!
AmBetterToday — May 05, 2010 — +2.lbs :( could it be muscle weight becuasei feel and look better ....
Wow I'm running behind, this a little bit late in posting, my bad :) Look at her she is just doing awesome! She said she gained some weight this week, but more than likely it's muscle. She is now going to be useing a body fat caliper, to tell the difference between muscle gain and body fat loss. I highly recommend every one to do this. Awesome job girl keep it up!
Follow her progress on You Tube and Pay It Forward !
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AchieveFitnessToday.com
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