Wow way to go Ural! This guy is fired up just look at the sweat on his shirt and tell me this workout is not intense! Lets see what he has o say about day 9.
ChosenFitnessX — April 27, 2010 — Day 9 was great you guys! Though plyo is a intense work I still have a lot of energy.Connect With me on Facebook: http://facebook.com/ujacks
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P90X Day 9 - Plyometrics
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